Specialized Orthopedic and Pelvic Health Rehabilitation, Movement Training, and Lifestyle Medicine in Santa Cruz, CA

Calm Sea


Rehabilitation for muscle, joint, and bone injuries, posture and movement pattern re-training

Treatment of pelvic floor conditions in both men & women, pregnancy-related health conditions, & Pilates/yoga based movement therapy for pelvic floor conditions.

Treatment and lifestyle coaching for those with persistent pain conditions with an emphasis on self-empowerment, building resilience, and re-discovering a love for movement 

Rehab your injuries, deepen your mind-body connection, and improve the health of your whole body through Pilates, yoga, or a mix of the 2!

Attend your physical therapy session from the comfort of your own home, avoid a lengthy commute, or maintain a consistent program when traveling out of the area. 

©2019 by Amelia Foster Physical Therapy. Proudly created with