Specialized Orthopedic and Pelvic Health Rehabilitation, Movement Training, and Lifestyle Medicine in Santa Cruz, CA

Calm Sea


Image by Jenny Hill

Rehabilitation for muscle, joint, and bone injuries, posture and movement pattern re-training

Pregnancy Yoga

Treatment of pelvic floor conditions in both men & women, pregnancy-related health conditions, & Pilates/yoga based movement therapy for pelvic floor conditions.

Treatment and lifestyle coaching for those with persistent pain conditions with an emphasis on self-empowerment, building resilience, and re-discovering a love for movement 

Group Reformer Workout

Rehab your injuries, deepen your mind-body connection, and improve the health of your whole body through Pilates, yoga, or a mix of the 2!

Neat Computer Desk

Attend your physical therapy session from the comfort of your own home, avoid a lengthy commute, or maintain a consistent program when traveling out of the area.