Meditation Class

The prevalence of persistent pain conditions has been growing at an alarming rate over the past 20 years. Fortunately, this epidemic has generated a vast amount of research that has led to some exciting discoveries about the science of pain, and how we might be able to treat it more effectively.

In Persistent Pain Care we will...

  • Explore how simply learning about how pain works can promote symptom relief

  • Learn methods we can use to calm and balance our systems to reduce nerve sensitivity and pain

  • Safely challenge our bodies to switch on our body's built-in pain control systems

  • Work with you to create a goal-oriented plan that is attainable, patient-centered, and structured for building your body's resilience