Aptos, CA

Monarch Pilates is a specialty wellness studio that offers a variety of fitness and rehabilitation options ranging from small group classes, private pilates and yoga sessions, bodywork and physical therapy. Movement sessions may offer a multitude of Pilates apparatus such as the reformer, "Oov" and springboards. Health insurance is not accepted at this location but you will have access to longer 1 on 1 sessions, email follow-ups, and additional flexibility in your program by working outside the constraints of the traditional healthcare model. You can learn more about Monarch's comprehensive approach to wellness, scheduling options, and team members by visiting https://www.monarchpilates.com 

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Alliance Physical Therapy is a unique rehabilitation clinic and wellness studio that offers orthopedic and pelvic health physical therapy as well as a variety of wellness classes including Medical Therapeutic Yoga, meditation, dance, and fitness. Alliance conveniently accepts most forms of health insurance for coverage of physical therapy services. It is located in Aptos, CA. Please visit  https://www.allianceptsantacruz.com/  or call (831) 662-4547 to schedule an appointment at this location. 


Santa Cruz, CA